American actress, producer, and former fashion model Cameron Michelle Díaz is featured on the front page of the May 2016 issue of Women's Health UK magazine. Cameron shared with the mag:
“The sooner we decide we don't want to be shamed for this natural [ageing] process any more, the better. We need to say, ‘I'm okay with it; I love everything that comes with it.’ Partying is for the young. I love sleep and I love getting ready for bed.
I do the same ritual every night, no matter where I'm at, whatever room I'm sleeping in, it's the same shutdown process, which helps my brain to shut off and my body relax, so as soon as I put my head on the pillow, I'm out, and I'm asleep for the rest of the night.”
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