Kaley Cuoco-Sweeting heats up the front page of the October 2015 issue of Shape magazine. Kaley told the magazine, "It took years for me to figure out what my body needs and that what works for my friends doesn’t necessarily work for me. I love being toned and having muscle; it's so sexy and beautiful. I go to a place called CorePower Yoga. One morning I’ll take the Hot Power Fusion class, which is an amazing calorie burner. Or I'll take a Yoga Sculpt class, where we wear three-pound weights during yoga moves. The sculpt classes include 20 seconds of mountain climbing or jumping jacks between the poses, so I get cardio, too."
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